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Couple Rowing on Lake

Shape Up on the Road

Wellness Travel + Outdoor Activities in Boston

Find a focus on wellness in captivating Cambridge

Let’s all say it together – it can be really tough to stay fit while on the road. Removed from that familiar elliptical, neighborhood jogging path or around-the-corner yoga studio, even the most disciplined of road warriors can lose their fitness bearings. When traveling, wellness convenience and accessibility are paramount, and that’s what we’re here for. Kimpton Marlowe Hotel’s indoor and outdoor wellness activities make it easy to stay healthy in any season (no weather excuses accepted here!).


Hydrow x Kimpton

Wake up in Cambridge, work out in Miami

Meet Hydrow, the Live Outdoor Reality (LOR)™ rower -- a connected fitness experience that streams on-water rowing workouts led by world-class athletes from waterways around the world.

Kimpton Guests can now utilize Hydrow on-demand in our dedicated Hydrow Suite—for a perfect, socially-distanced workout. Start your morning or end your day with a dynamic, full-body workout that will leave you energized and breathless in the best way possible...all from the privacy and comfort of your hotel room.

Ready to get rowing? Visit or call our concierge to book your no-charge Hydrow Suite visit.

Woman Using Hydrow Machine

"You feel like you're on the water with a real coach" — Entrepreneur Magazine
"A Silky smooth rowing machine [that] adds in a killer app." — Mercedes Benz

A Rider’s Paradise

Boston’s flat geography, along with road connectivity and bike lanes, make biking a breeze. Explore the Cambridge and Somerville neighborhoods,  otherwise known as Boston's "Left Bank", on one of our custom PUBLIC Bikes, complimentary to guests, and discover why  Boston is fast becoming a bike rider’s paradise.

red bike

Namaslay®

We live and breathe yoga, that’s why you’ll find a yoga mat in every guestroom. Maintain your inner peace and vinyasa flow with a 30-minute yoga practice suitable for all levels of yogis, courtesy of Candace Moore. Candace is an E-RYT 500 yoga teacher, personal trainer, and best-selling author of the book, Namaslay. She’s also curated an exclusive Namaslay® wellness package with a Mantra Box® for our guests.

Run With The GM

With the Charles River running path across the street, treadmills are only for rainy days. The loop takes runners past stunning photo-worthy spots – from Boston Back Bay’s Esplanade to MIT’s iconic Great Dome. During warmer seasons, Kimpton Marlowe guests can enjoy a morning #RunWithTheGM twice a week for a leisurely run with our hotel team’s local expertise for a 3-4 mile route.

people running

Kayak + Paddle Board

It’s true. The best things in life are free. Explore the Charles River Canal to the river on one of our complimentary kayaks, or take one of our paddle boards and soak in the sun while enjoying the Boston skyline. Our water activities are suited for all levels and are available on a first-come, first-served basis during warm weather months.

In-room Workout

Personal trainer Candace Moore offers an in-room, 30-minute workout suitable for all fitness levels. Ten repetitions of each exercise for a total of three sets will have you energized and ready to go in no time!

Candace Doing a Yoga Pose

Workout-Hiit Style

Workouts in our 24-hour fitness center can really Hiit the spot. In addition to the training equipment, guests can access virtual training (in the gym or anywhere) from personal trainer Candace Moore, who leads three exclusive high intensity interval training (HIIT) workouts. If you’re looking to take your workout outdoors, grab our Gym-to-Go sports bag, filled with equipment that you can use outside of the fitness center.

Candace Doing a Yoga Pose

Stay Well At Kimpton Marlowe Hotel

Located on the Charles River in the bike-friendly city of Cambridge, Kimpton Marlowe Hotel makes it easy to stay healthy and well while you travel. General Manager, Joe Capalbo, shows you four cool ways to stay fit: with bikes, kayaks, in-room yoga, and his “Run with the GM program.”